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Tropical Immune-Boosting Smoothie combination of pineapple, pear, strawberry, spinach, and mint. these ingredients Increases Metabolism and Supports Weight Loss

Tropical Immune-Boosting Smoothie

Annie, Healthy Food by Annie
Enjoy this delightful and delicious smoothie, crafted to support weight loss and enhance your health. Packed with antioxidants and fibre, it boosts immunity, reduces inflammation, and helps regulate metabolism and blood sugar levels.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage, Breakfast, Snack
Cuisine Dairy-Free, Gluten-Free, Paleo, Vegan & Vegetarian
Servings 2

Ingredients
  

  • 2 cups fresh or frozen pineapple
  • 1 fresh or frozen pineapple
  • 1 handful of spinach
  • 10 fresh or frozen strawberries
  • 1 sprig of mint

Instructions
 

  • Prep the Fruit: 
    Cut the pineapple and pears into small pieces, removing the cores and seeds.
  • Wash the Greens:
    Rinse the spinach, strawberries, and mint leaves, then pat them dry with a paper towel.
  • Blend:
    Place all the ingredients into a blender and puree at high speed until smooth and creamy.
  • Serve and Enjoy:
    Pour the smoothie into a jar or glass and enjoy immediately. You can also refrigerate it for later or freeze it for a refreshing frozen treat.
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