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quick & easy homemade high protein cottage cheese oat bread recipe gluten free oil free healthy for diabetics & weight loss

Super Easy Cottage Cheese Oat Bread | High-Protein, Gluten-Free

Annie, Healthy Food by Annie
This high-protein cottage cheese bread is super easy to make and a delicious, nourishing treat. Packed with wholesome seeds and oats, it’s perfect for breakfast or as a snack, offering plenty of protein and fibre to keep you satisfied. With a hint of cinnamon and rosemary, every bite is full of flavour, making it a delightful addition to your healthy eating routine.
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Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Course Breakfast, Snack
Cuisine Gluten-Free, High-Protein, Oil Free, Refined Sugar Free
Servings 12 slices
Calories 233 kcal

Ingredients
  

  • 400 g (about 1 3/4 cups) cottage cheese
  • 3 large eggs
  • 270 g (3 cups) rolled oats
  • 2 tbsp ground flaxseed
  • 55 g (1/3 cup) raisins
  • 55 g (1/3 cup) pumpkin seeds
  • 55 g (1/3 cup) sunflower seeds
  • 55 g (1/3 cup) chia seeds
  • 8 cm sprig of rosemary, finely chopped
  • 1 tsp cinnamon
  • 1 tsp baking powder

Instructions
 

  • Prepare the Oven and Baking Tray
    Preheat your oven to 340 degrees Fahrenheit or 170 degrees Celsius. Line a baking tray with parchment paper and set aside.
  • Crush a Portion of the Oats
    Add 1 cup (90g) of rolled oats to a food processor and pulse for about 5 seconds until the texture becomes coarse, like rough oat flour. This helps improve the structure of the bread.
  • Mix the Wet Ingredients
    In a large mixing bowl, whisk together the cottage cheese and eggs until smooth and well blended
    Step-by-step: Mixing cottage cheese, oats, eggs, and seeds in a bowl
  • Add the Dry Ingredients
    Add the crushed oats, remaining rolled oats, ground flaxseed, raisins, pumpkin seeds, sunflower seeds, chia seeds, cinnamon, baking powder, and finely chopped rosemary to the bowl. Stir until all ingredients are just combined. Avoid overmixing to keep the texture from becoming too dense.
    Step-by-step: Shaping the cottage cheese oat bread loaf on baking tray before baking- flourless,
  • Shape the Loaf
    Transfer the dough onto the prepared baking tray. Shape it gently into a thick loaf. For an extra touch, sprinkle a few rolled oats and a pinch of cinnamon on top if desired.
    Baked cottage cheese oat bread loaf, Fresh comes out of the oven- high-protein, Gluten free
  • Bake the Bread
    Place the tray in the preheated oven and bake for 55 to 60 minutes, or until the top is golden brown and the loaf is firm to the touch.
  • Cool Before Slicing
    Remove the bread from the oven and let it cool on a wire rack for at least 1 hour before slicing. This allows the loaf to set properly and slice cleanly.

Notes

Nutrition Facts per Serving

Nutrition per serving:   1 slice (of 10), Calories:  233kcal, Protein:  11.6g,  Carbohydrate:  22g, Net Carb:  16g, Sugars :  3.3g, Fat:  11.8g, Saturated Fat:  2.4g, Fiber:  5.6g, Sodium:  116mg
Note:
  • Natural sugars: Mostly from raisins, no added sugar.
  • High in fibre: Thanks to oats, chia, flax, and seeds.
  • Healthy fats: From seeds and flaxseed.
 
These values are approximate and actual values may vary based on the specific brands or type of ingredients used.
Keyword Blood Sugar Control, Breakfast Delights, chia seeds, cottage cheese, Gluten Free, Gut friendly, High Protein, Packed with Fibre, Quick and Easy Recipe, Rich in Antioxidants:, Supports Weight Management:
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