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Peach, Fig & Blackberry Salad with Honey Candied Nuts and Honey Dijon Balsamic Dressing

Annie, Healthy Food by Annie
Indulge in a flavour adventure with this Peach, Fig & Blackberry Salad paired with Candied Nuts and Honey Dijon Balsamic Dressing. A delightful mix of textures and flavours awaits, satisfying your cravings with every bite. Experience the perfect balance of sweet, salty, soft, and crunchy in this satisfying salad treat.
Prep Time 10 minutes
Cook Time 6 minutes
Cooling Time 5 minutes
Total Time 21 minutes
Course Lunch or Dinner, Salad, Side Dish
Cuisine Dairy-Free, Dairy-Free Option, Gluten-Free, Keto Option, Refined Sugar Free
Servings 4

Ingredients
  

For the Salad

  • 200 g curly kale, stalks removed and chopped
  • 1 large peach, sliced
  • 100 g blackberries (about ¾ cup)
  • 70 g Danish feta cheese, crumbled (about ½ cup)

For the Candied Nuts:

  • 40 g cashews (about ¼ cup)
  • 30 g walnuts (about ¼ cup)
  • 3 tablespoon honey
  • ½ teaspoon teaspoon cinnamon
  • Pinch of salt

For the Honey Dijon Balsamic Dressing:

  • 80 ml balsamic vinegar (⅓ cup)
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 3 tablespoon extra virgin olive oil
  • ½ teaspoon black pepper
  • 1 teaspoon black sesame seeds
  • 1-2 tablespoon tablespoons water
  • Salt to taste

Instructions
 

  • Prepare the Figs
    Wash the fresh figs in cool water. Their skin bruises easily, so handle them carefully.
    Place the figs on a cutting board and slice off their stems.
    Cut the fruit lengthwise into quarters.
  • Prepare the Salad
    In a large bowl, combine the chopped kale, peach slices, fig quarters, blackberries, and crumbled Danish feta cheese.
  • Prepare the Candied Nuts
    Heat a skillet over medium heat.
    Add the cashews, walnuts, and a pinch of salt. Fry for 2-3 minutes until they smell nutty and are lightly toasted.
    Add honey and cinnamon, stirring occasionally for another 2 minutes.
    Remove the skillet from heat and allow the nuts to cool and crisp up.
  • Assemble the Salad
    Sprinkle the candied nuts over the salad.
  • Prepare the Dressing
    In a screw-top jar, combine the balsamic vinegar, honey, Dijon mustard, extra virgin olive oil, black pepper, black sesame seeds, water, and salt.
    Shake well until fully combined.
  • Dress the Salad
    Drizzle the Honey Dijon Balsamic Dressing over the salad.
    Toss gently to ensure everything is well coated with the dressing.

Enjoy your delicious salad!

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