Easy No-Bake Paleo Cereal Bars Recipe
These Paleo crunchy and chewy cereal bars are a great grab-and-go breakfast or snack. They are gluten-free, dairy-free, and sweetened only with honey. You will love them because they are satisfying, delicious, and perfect to satisfy your sweet tooth in a healthy way.They are also a smart choice for both pre-workout and post-workout fuel. The natural sugars and healthy fats provide energy before exercise and help with recovery afterward. Best of all, they are healthy and kid-friendly, so you can feel good about sharing them with your family and friends.
Ingredients
- 2 cups (76g) gluten-free, sugar-free cereal (I use honey flavour, but cinnamon or chocolate flavour works too)
- ½ Cups + 2 tablespoons (160g) almond butter (100% natural and runny) or any nut butter
- ⅓ cup + 2 tablespoons (130g) honey
- ⅓ cup (45g) pumpkin seeds
- ⅓ cup (40g) dried cranberries (no added sugar)
- ½ cup (28g) cacao nibs or sugar-free chocolate chips
- 1 tablespoon (14g) coconut oil
- Pinch of salt
Topping:
- 20-30 g (2–3 tablespoons) melted dark chocolate
Instructions
- Mix the Dry Ingredients: In a large mixing bowl, add the cereal, pumpkin seeds, cranberries, and cacao nibs.
- Heat the Wet Ingredients: In a saucepan, add almond butter, honey, and coconut oil. Heat over medium heat for about 1.5 to 2 minutes, or until warmed through. Alternatively, microwave them until melted and smooth.
- Combine: Pour the almond butter mixture over the dry ingredients and mix until everything is evenly coated.
- Shape the Bars: Pour the mixture into a silicone loaf pan or a lined baking tray 30x14 cm ( 11.8 x 5.5 inches). Press the mixture firmly into place.
- Chill: Refrigerate for at least 2 hours or overnight until set.
- Add the Topping: Once set, drizzle the melted dark chocolate over the top. Use a sharp knife to cut the bars into your desired size. You can slice them into 8 large bars or 16 medium-sized bars depending on your preference. If you are watching your carbs or calories, the smaller size may be a better option.
Notes
For more details and step-by-step instructions, check out the "How to Make the Best Cereal Bars! "section.
