Caramelized Peach and Smoked Salmon Salad with Honey Dijon Balsamic Vinaigrette
Annie, Healthy Food by Annie
A vibrant and flavourful salad that combines caramelized peaches, smoked salmon, crunchy pistachios, and smoky Cheddar cheese. It's all brought together by a tangy and sweet Honey Dijon Balsamic Vinaigrette, perfectly balanced for this salad. A nutritious, healthy, and tasty meal perfect for any time of day.
Prep Time 10 minutes mins
Cook Time 7 minutes mins
Total Time 17 minutes mins
Course Appetizer, Lunch or Dinner, Salad
Cuisine Dairy-Free, Gluten-Free, Refined Sugar Free
Servings 2
Calories 427.3 kcal
- 3 Purple curly kale leaves (stalks removed)
- 30 g rocket (arugula), approximately 2 cups
- 1 large peach
- 4 slices smoked salmon (or more)
- 2 tablespoon crushed pistachios
- 30 g shaved smoked Cheddar cheese, approximately ¼ cup
- 1 teaspoon coconut oil (for frying peaches)
For the Honey Dijon Balsamic Vinaigrette Dressing:
- ¼ cup balsamic vinegar, approximately 80 ml
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 2 tablespoon extra-virgin olive oil
- 1 tablespoon water
- ⅓ teaspoon thyme
- ⅓ teaspoon rosemary
- Salt and pepper to taste
Prepare the Kale:Remove the stalks from the kale. Add ⅓ teaspoon olive oil to the kale and massage until the leaves start to soften and wilt. Caramelize the Peaches:Heat a teaspoon of coconut oil in a pan over medium heat. Slice the peach and add it to the pan. Fry for 3-4 minutes until golden. Turnover and cook for another 3 minutes or until golden. Shave the Cheese:Use a peeler to shave the smoked Cheddar cheese into thin slices. Assemble the Salad:On a plate, arrange the massaged kale and rocket. Top with caramelized peaches and slices of smoked salmon. Sprinkle crushed pistachios and add the shaved smoked Cheddar cheese. Prepare the Dressing:In a bowl, combine balsamic vinegar, honey, Dijon mustard, extra-virgin olive oil, water, thyme, rosemary, smoked paprika, salt, and pepper. Whisk well until all ingredients are well combined. (Dressing is adjusted for this salad to balance the Flavors.) Dress the Salad:Drizzle the Honey Dijon Balsamic Vinaigrette over the salad. Toss gently to combine. erve:Enjoy this nutritious, healthy, and delicious salad as is, or serve it on a slice of toasted sourdough bread for extra crunch and rustic charm. Enjoy!