Flourless Banana Brownies | Refined Sugar-Free

Healthy | Refined Sugar-Free | Paleo | Gluten-Free | Dairy-Free

This flourless chocolate banana brownie is rich, fudgy, and irresistibly chocolatey. It melts in your mouth with every bite. It combines the indulgence of brownies with the warmth of banana bread but without any effort. It is ridiculously easy to make. It comes together in just five minutes of preparation. Simply blend, bake, and you will have a naturally sweetened chocolatey treat ready to satisfy your cravings.

With just two ripe bananas and some cocoa powder, you are all set. This recipe is made with simple ingredients you probably already have in your kitchen. It is one of the easiest healthy desserts you will ever whip up. Just toss everything into a blender or food processor, and in minutes, you will have a smooth chocolatey batter ready to bake. No fuss, no complicated steps, just pure effortless indulgence.
The deep chocolate flavour pairs beautifully with the natural sweetness of bananas, proving that healthy treats can be just as indulgent as traditional desserts. It is naturally gluten free, dairy free, and refined sugar free, so you can enjoy every bite without guilt.
This brownie is not just for dessert. It is perfect for breakfast with a cup of coffee, a quick snack for kids, or a healthy treat to satisfy chocolate cravings at any time of the day.
Whether you need a quick dessert, a post workout snack, or a morning pick me up, this easy flourless brownie is the perfect way to indulge while staying on track with your healthy lifestyle.

What You Need to Make This

Bananas:add natural sweetness and moisture
Eggs:bind the ingredients together and provide structure
Flaxseed meal:adds fibre, protein, and helps with binding
Cocoa powder:gives a deep, rich chocolate flavour
Organic coconut sugar:provides a natural caramel-like sweetness (or use your choice of sweetener)
Baking powder:helps the brownies rise slightly and stay light
Extra virgin olive oil:keeps the brownies moist and adds richness
Cinnamon (optional):enhances the flavour with a warm, subtle spice
Chocolate chips (optional):add extra sweetness and a melty, indulgent touch

What Makes This Flourless Banana Brownies So Good!

Healthy and made with nutrient-dense ingredients:packed with wholesome ingredients like bananas, flaxseed meal, and eggs for a nutritious treat
High in protein:flaxseed meal and eggs provide a natural protein boost, making it a great post-workout snack
Gut-friendly:bananas support digestion and gut health with natural prebiotics
Naturally gluten-free
Grain-free
Flourless
Naturally sweetened:sweetened with ripe bananas and coconut sugar for a rich, deep flavour without refined sugars
Dairy-free
Soy-free
Nut-free
Paleo-friendly:made with whole food ingredients that align with a paleo lifestyle
Low in calories:a light treat that satisfies without excess sugar or unhealthy fats
Refined sugar-free:naturally sweetened with bananas and coconut sugar instead of processed sugars
Quick and easy to prepare: takes just minutes to blend and bake with minimal effort and cleanup
Uses just a few ingredientsmade with basic pantry staples like bananas, eggs, and cocoa powder
Convenient and hassle-free:simply add ingredients to a blender or food processor, blend, transfer to a baking pan, and bake
Perfect for chocolate cravings:rich, fudgy, and decadent while being completely guilt-free
Ideal for a post-workout snack:provides natural energy and muscle-repairing nutrients with a perfect balance of protein, healthy fats, and carbs
Absolutely delicious:irresistibly fudgy, moist, and melts in your mouth with every bite
Versatile for any time of day:great as a dessert, snack, or quick breakfast with coffee
Perfect for late-night sweet cravings:a healthier option when you need something chocolatey before bed
Guilt-free indulgence:naturally gluten-free, dairy-free, and refined sugar-free, so you can enjoy every bite without worrying about unhealthy ingredients
This flourless chocolate banana brownieis the ultimate quick, healthy, and delicious treat that satisfies cravings while nourishing your body. Once you try it, you’ll keep coming back for more!

Is This Recipe Good for Post-Workout?

Absolutely! These flourless banana brownies are a post-workout dream. Packed with natural protein from eggs and flaxseed meal, plus energy-boosting carbs from bananas and coconut sugar, they help fuel recovery while keeping things light and nourishing. Think of them as your fudgy, chocolatey reward after a good sweat. There’s no guilt involved—just pure feel-good indulgence that your body will thank you for.