This vibrant and flavourful Caramelized Peach, Smoked Salmon, Kale salad is a testament to the magic that can happen when you combine seemingly ordinary ingredients in an extraordinary way. Caramelized peaches, smoky salmon, and crunchy pistachios create the ultimate sweet and savory meal.
It all started on a busy day when I found myself standing in front of the fridge, looking for inspiration. All I had were a few peaches and some smoked salmon. Not much, but enough to create something delicious.
The real star here is the caramelized peaches, gently fried in a hint of coconut oil. Their sweetness pairs perfectly with the rich, smoky flavour of the salmon, while the pistachios add a delightful crunch.
As you know, I love to adjust my homemade Honey Dijon Balsamic Vinaigrette to suit each dish. For this salad, I have added a touch of smoked paprika, a sprinkle of thyme, and a hint of rosemary. These herbs and spices enhance the Flavors, tying all the ingredients together in a delicious, harmonious blend. The vinaigrette is versatile, balancing the sweet, tangy, and savory elements of this salad perfectly.
This easy summer salad is perfect for lunch, dinner, or entertaining. Serve it on its own or on a slice of toasted sourdough bread for an added crunch and rustic charm.
Sometimes, the best meals come from the most unexpected combinations. This salad is a perfect example of a nutritious, healthy, and amazingly tasty meal made with a spark of imagination. Give it a try, and remember, the best dishes are those made with a bit of creativity and a lot of love.
This Caramelized Peach, Smoked Salmon Salad with Honey Dijon Balsamic Vinaigrette is:
- A delicious combination of sweet and savory Flavors
- Healthy and nutritious
- Gluten-Free
- Refined Sugar-Free
- A perfect balance of sweet peaches, smoky salmon, and crunchy pistachios
- A great option for lunch, dinner, or entertaining
- High in protein and healthy fats
- Full of antioxidants and essential nutrients
- Ideal for pre-workout or post-workout meals
- Quick and easy to prepare
- Suitable for clean eating and whole foods diets
- Adaptable with ingredient substitutions
- Great as a main meal or a side salad
- An excellent choice for summer gatherings
- A simple yet elegant salad that impresses with its flavour and presentation
- Versatile enough to be enjoyed on its own or with a side of toasted sourdough bread
Ingredients Needed to Make This Caramelized Peach, Smoked Salmon Salad with Honey Dijon Balsamic Vinaigrette
- Purple curly kale (stalks removed)
- Rocket (arugula)
- Large peach
- Smoked salmon
- Crushed pistachios
- Shaved smoked Cheddar cheese
- Coconut oil (for frying peaches)
For the Honey Dijon Balsamic Vinaigrette:
- Balsamic vinegar
- Honey
- Dijon mustard
- Extra-virgin olive oil
- Water
- Thyme
- Rosemary
- Smoked paprika
- Salt and ground pepper
Ingredient Substitutions for This Caramelized Peach and Smoked Salmon Salad with Honey Dijon Balsamic Vinaigrette
- Smoked Salmon: If you prefer a different protein, smoked trout, pan-fried or grilled salmon, prawns, or even grilled chicken would work well in this salad.
- Pistachios: If you don’t have pistachios, use pecans or walnuts instead. They provide a similar crunch and complement the other ingredients.
- Smoked Cheddar Cheese: If smoked Cheddar isn’t available, try using vintage Cheddar, smoked Dutch cheese, Brie, or Camembert. These cheeses will add a similar depth of flavour to the salad.
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Caramelized Peach and Smoked Salmon Salad with Honey Dijon Balsamic Vinaigrette
Ingredients
- 3 Purple curly kale leaves (stalks removed)
- 30 g rocket (arugula), approximately 2 cups
- 1 large peach
- 4 slices smoked salmon (or more)
- 2 tablespoon crushed pistachios
- 30 g shaved smoked Cheddar cheese, approximately ¼ cup
- 1 teaspoon coconut oil (for frying peaches)
For the Honey Dijon Balsamic Vinaigrette Dressing:
- ¼ cup balsamic vinegar, approximately 80 ml
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 2 tablespoon extra-virgin olive oil
- 1 tablespoon water
- ⅓ teaspoon thyme
- ⅓ teaspoon rosemary
- Salt and pepper to taste
Instructions
- Prepare the Kale:Remove the stalks from the kale. Add ⅓ teaspoon olive oil to the kale and massage until the leaves start to soften and wilt.
- Caramelize the Peaches:Heat a teaspoon of coconut oil in a pan over medium heat. Slice the peach and add it to the pan. Fry for 3-4 minutes until golden. Turnover and cook for another 3 minutes or until golden.
- Shave the Cheese:Use a peeler to shave the smoked Cheddar cheese into thin slices.
- Assemble the Salad:On a plate, arrange the massaged kale and rocket. Top with caramelized peaches and slices of smoked salmon. Sprinkle crushed pistachios and add the shaved smoked Cheddar cheese.
- Prepare the Dressing:In a bowl, combine balsamic vinegar, honey, Dijon mustard, extra-virgin olive oil, water, thyme, rosemary, smoked paprika, salt, and pepper. Whisk well until all ingredients are well combined. (Dressing is adjusted for this salad to balance the Flavors.)
- Dress the Salad:Drizzle the Honey Dijon Balsamic Vinaigrette over the salad. Toss gently to combine.
- erve:Enjoy this nutritious, healthy, and delicious salad as is, or serve it on a slice of toasted sourdough bread for extra crunch and rustic charm. Enjoy!
Notes
