Super Easy Cottage Cheese, Oat & Seeds Bread (High-Protein)

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You’ll love how quick, easy, and delicious this High-Protein Cottage Cheese Bread is! With just a handful of wholesome ingredients and less than 10 minutes of prep time, all you need to do is mix everything in one bowl, shape it, and bake! This beautiful, hearty loaf smells incredible, like something fresh from a bakery. It’s the perfect homemade bread that’s gut-friendly, gluten-free, oil-free, and packed with protein, making it a guilt-free, nourishing treat for any time of day. Crusty on the outside and chewy on the inside, this bread is a total game-changer for anyone craving a healthy, delicious breakfast or snack option.

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What makes this loaf truly special is the combination of creamy cottage cheese, hearty oats, and a medley of seeds that give it an irresistible texture. The pumpkin, sunflower, chia seeds, and flaxseed add a delightful crunch and are bursting with healthy omegas, fibre, and antioxidants. The hint of cinnamon and rosemary brings warmth and an earthy flavour that will have you reaching for slice after slice. Plus, the natural sweetness of the raisins perfectly balances the savoury ingredients, creating the ultimate harmony of flavours in every bite.

I’ve always loved keeping cottage cheese in my fridge because it’s such a versatile ingredient for so many recipes. Recently, I noticed cottage cheese recipes popping up all over social media, including some exciting bread ideas. Inspired, I decided to give it a go and play around with the ingredients I had on hand. Naturally, I added my personal twist, and this high-protein loaf has become my absolute favourite!

I’ve been making this bread regularly for the past month, and I can tell you one slice is enough to keep me full and satisfied for hours! It’s amazing toasted and topped with butter, avocado, or banana, but you can really add anything you like for an extra treat.

 

2. quick and easy cottage cheese oat seed bread recipe under 10 minutes for weight loss

 

This bread is perfect for any occasion, whether you need a quick breakfast to start your day, a hearty snack to keep you going. It’s even a fantastic post-workout snack, loaded with healthy proteins and fibres to refuel your body.

With its high protein content and gluten-free goodness, this is one loaf you’ll want to bake again and again! Give it a try and enjoy this simple, wholesome goodness.

 

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What Makes This Super Easy Cottage Cheese, Oat & Seeds Bread So Good?

  • Healthy
  • Gluten-Free
  • High-Protein
  • Oil-Free
  • Refined Sugar-Free
  • Vegetarian
  • Quick and Easy, less than 10 minutes of prep
  • Easy to Make in Your Kitchen
  • No Artificial Ingredients
  • No Preservatives
  • Balanced and Enjoyable Flavour
  • Great for Snacks or Breakfast
  • Meal Prep Friendly
  • Gut-Friendly
  • Packed with Fibre
  • Rich in Healthy Omegas
  • Full of Antioxidants
  • Satisfying and Filling
  • Perfect for Post-Workout, Recovery

 

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Ingredients Needed to Make This Super Easy Cottage Cheese, Oat & Seeds Bread

  • Cottage cheese, adds creaminess and boosts protein content.
  • Eggs, bind the ingredients and add extra protein.
  • Rolled oats, provide a hearty texture and are rich in fibre.
  • Ground flaxseed, adds fibre and healthy omegas.
  • Raisins, bring natural sweetness to balance the savoury flavours.
  • Pumpkin seeds, add a lovely crunch and healthy fats.
  • Sunflower seeds, provide texture and are full of vitamins and minerals.
  • Chia seeds, boost fibre and help bind the loaf.
  • Fresh rosemary, adds a warm, earthy flavour.
  • Cinnamon, gives a touch of warmth and spice.
  • Baking powder, helps the bread rise and lightens the texture.

 

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Health Benefits & Nutrition of This Super Easy Cottage Cheese, Oat & Seeds Bread

This Bread is not only delicious but also packed with nutrients that offer various health benefits:

  • High in Protein: The combination of cottage cheese, eggs, and seeds provides a great source of protein, which supports muscle repair and keeps you feeling fuller for longer.
  • Rich in Fibre: Rolled oats, flaxseed, and chia seeds are excellent sources of fibre, which aids digestion, supports gut health, and helps regulate blood sugar levels.
  • Healthy Fats: Seeds like pumpkin, sunflower, and chia are packed with healthy omegas, which are essential for heart health and reducing inflammation.
  • Gluten-Free: Made with oats and seeds, this bread is gluten-free, making it suitable for those with gluten sensitivities or coeliac disease.
  • Gut-Friendly: Cottage cheese contains probiotics, promoting a healthy gut environment and supporting digestion.
  • Rich in Antioxidants: The seeds and raisins in the bread are high in antioxidants, which help fight oxidative stress and support overall health.
  • No Refined Sugar: Naturally sweetened with raisins, this bread avoids the use of refined sugars, making it a healthier option for managing blood sugar levels.
  • Oil-Free and Low in Saturated Fats: With no added oils and minimal saturated fat, this bread is heart-friendly and great for maintaining a balanced diet.
  • Supports Weight Management: High in protein and fibre, this bread helps keep you full and satisfied, making it easier to control portions and manage your weight.

 

1. healthy oil free quick and easy oat bread rich in omega-3 and fiber for meal prep

quick & easy homemade high protein cottage cheese oat bread recipe gluten free oil free healthy for diabetics & weight loss

Super Easy Cottage Cheese, Oat & Seeds Bread (High-Protein)

Annie
This high-protein cottage cheese bread is super easy to make and a delicious, nourishing treat. Packed with wholesome seeds and oats, it’s perfect for breakfast or as a snack, offering plenty of protein and fibre to keep you satisfied. With a hint of cinnamon and rosemary, every bite is full of flavour, making it a delightful addition to your healthy eating routine.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Breakfast, Snack
Cuisine Gluten-Free, High-Protein, Oil Free, Refined Sugar Free
Servings 12 slices
Calories 205 kcal

Ingredients
  

  • 400 g (about 1 3/4 cups) cottage cheese
  • 3 large eggs
  • 270 g (3 cups) rolled oats
  • 2 tbsp ground flaxseed
  • 55 g (1/3 cup) raisins
  • 55 g (1/3 cup) pumpkin seeds
  • 55 g (1/3 cup) sunflower seeds
  • 55 g (1/3 cup) chia seeds
  • 8 cm sprig of rosemary, finely chopped
  • 1 tsp cinnamon
  • 1 tsp baking powder

Instructions
 

  • Preheat the oven
    Preheat your oven to 170°C (340°F). Line a baking tray with parchment paper to prevent sticking.
  •  Mix the cottage cheese and eggs
    In a large mixing bowl, combine the cottage cheese and eggs. Stir thoroughly until the mixture is smooth and well combined.
  • Add the dry ingredients
    Add the rolled oats, flaxseed, raisins, pumpkin seeds, sunflower seeds, chia seeds, chopped rosemary, cinnamon, and baking powder into the bowl. Mix gently until everything is just combined. Be careful not to overmix to keep the bread’s texture light.
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  • Shape the loaf
    Shape the mixture into a bread loaf on your prepared baking tray. For an extra touch, sprinkle some oats and cinnamon on top (optional).
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  • Bake
    Place the loaf in the preheated oven and bake for 55-60 minutes, or until the bread is golden brown and cooked through. Insert a toothpick into the centre if it comes out clean, it’s ready.
  • Cool and slice
    Allow the bread to cool completely for about 1 hour before slicing. This ensures a firm texture. Then, slice and enjoy!
Keyword Baking, Blood Sugar Control, Breakfast Delights, chia seeds, cottage cheese, Gluten Free, Gut friendly, Healthy Snacks, Healthy Treats, High Protein, Nut Free, Oat, Oil Free, Packed with Fibre, Post-Workout, Quick and Easy Recipe, Refined Sugar Free, Rich in Antioxidants:, Supports Weight Management:
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This space is where my love for food meets health, happiness, and healing.
This space is where my love for food, health, and happiness comes to life. After facing tough health challenges for years, I turned my passion for cooking into a journey of healing.

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