Keto Tart Crust | Healthy, Gluten-Free

Table of Contents
Healthy | Keto | Gluten-Free | Sugar-Free | Low-Carb | Grain -Free | Vegetarian

 

If you’ve been looking for a simple keto Tart Crust that actually works, you’re going to love this one. This easy keto Tart Crust is one of those recipes you make once and find yourself coming back to again and again. It comes together quickly with a handful of simple ingredients and requires no rolling. Just press it straight into the pan and it’s ready to bake.

Finished chocolate tart made with a keto tart crust using almond flour, coconut flour, and monkfruit sweetener. This healthy, gluten-free tart crust is crisp yet tender, sugar-free, healthy and filled with a smooth no-bake chocolate filling, then topped with fresh berries.

This low carb, gluten-free Tart Crust is incredibly versatile and works beautifully for dessert pies, tarts, cheesecakes, and no-bake fillings. Once baked, it has a light yet sturdy texture that holds together perfectly and pairs well with both sweet and lightly savoury flavours.

You can easily double the recipe for cheesecake bases, or add cocoa powder to turn it into a rich chocolate crust. It’s a reliable base that makes creating keto desserts simple and stress-free.

Side view of a baked keto tart crust showing its golden colour and even thickness. This healthy, gluten-free tart crust is made with almond flour, coconut flour, monkfruit sweetener, egg, butter, and iced water, with a firm but tender texture. It’s Healthy, Keto, Gluten Free, Sugar Free.

Why You’ll Love This Keto Tart Crust

  • Holds together beautifully without crumbling
  • Crisp edges with a tender, buttery texture
  • Made with almond flour and coconut flour
  • Naturally low carb, gluten-free, and refined sugar-free
  • Optional cocoa for a rich chocolate tart crust
  • Works for both baked and no-bake desserts
  • Perfect for sweet or savory fillings

How to Make Keto Pie Crust Step by Step

If you want a simple keto pie crust that truly works, this is it. It’s the kind of recipe that feels effortless once you’ve made it, with no rolling, no chilling, and no complicated steps.

This crust comes together quickly using everyday low carb ingredients. You simply mix, shape, press into the pan, and bake. The result is a beautifully textured crust that holds its shape and works perfectly whether you’re baking a cheesecake or making a no-bake dessert.

Step-by-step process of making keto tart crust dough in a food processor. The image shows almond flour, coconut flour, monkfruit sweetener, cocoa powder, and salt blended first, then egg added, followed by the mixture forming a soft, cohesive dough. This healthy, gluten-free sugar-free, keto, low-carb tart crust is refined sugar-free and easy to prepare.

Start by adding the almond flour, coconut flour, psyllium husk powder, monkfruit sweetener, coconut oil, and salt to a food processor or mixing bowl. Mix until everything looks like soft sand. This helps the crust bake evenly and hold together well, so keep the mixing gentle and do not overmix.

Next, add the egg and ice cold water. Mix again just until the dough resembles wet sand and starts to come together when pressed. Avoid overmixing at this stage, as the coconut oil can release too much and make the dough feel oily. If the dough feels too dry, add a very small splash of extra water, just enough to bring it together.

Bring the dough together into a ball, then flatten it slightly using a glass, measuring cup, or your hands. The dough should feel soft, slightly crumbly, and easy to work with.

Keto tart crust dough pressed evenly into a 20 cm tart tin using hands and the base of a glass. Made with almond flour and coconut flour, this healthy, gluten-free, sugar-free tart crust is shaped evenly across the base and sides for consistent baking.

Press the dough evenly into your tart or pie pan, starting from the centre and gently working it outwards, then up the sides. Take your time to create a thin, even layer, as this helps the crust bake properly and gives a clean finish once sliced.

Once the crust is pressed into the pan, prick the base a few times with a fork. This helps prevent the crust from puffing up and allows it to bake evenly.

Baked keto tart crust cooling after baking until lightly golden. This healthy, gluten-free, sugar-free tart crust made with almond flour, coconut flour, monkfruit sweetener, egg, butter, and iced water has a crisp base, lightly golden edges, and a sturdy yet tender texture.

There are two simple ways to use this keto pie crust, depending on the dessert you are making.

For no-bake desserts, bake the crust until it is fully baked and set. Let it cool completely in the pan before adding your filling, then refrigerate as needed.

For baked desserts, pies, or cheesecake, par-bake the crust first, then let it cool completely in the pan. Add your filling and bake again, following the recipe for the second baking time.

You can also turn this into a chocolate crust by adding cocoa powder to the dough. If the dough feels dry after adding cocoa, simply add a little extra coconut oil until it presses easily into the pan.

Side view of a baked keto tart crust showing its golden colour and even thickness. This healthy, gluten-free tart crust is made with almond flour, coconut flour, monkfruit sweetener, egg, butter, and iced water, with a firm but tender texture. It’s Healthy, Keto, Gluten Free, Sugar Free.

KETO PIE CRUST | LOW CARB & GLUTEN-FREE

Annie, Healthy Food by Annie
This Keto Pie Crust is an extremely versatile, an easy press-in low carb and gluten free pie crust that is perfect for both sweet and savory recipes. It works beautifully for, dessert pies, tarts, cheesecake and no-bake fillings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Healthy Dessert
Cuisine Gluten-Free, Grain Free, Keto, Low-Carb, Sugar-Free
Servings 8
Calories 77 kcal

Ingredients
  

  • 1/4 cup almond flour 28 g
  • 1/4 cup coconut flour 30 g
  • tablespoons psyllium husk powder
  • 1 tablespoon coconut oil melted
  • 1 large egg
  • 3 tablespoons golden monkfruit sweetener or your choice 36 g
  • 3-4 tablespoons ice cold water
  • Pinch of salt

Instructions
 

  • Mix Dry Ingredients
    Add almond flour, coconut flour, psyllium husk powder, monkfruit sweetener, coconut oil and salt to a food processor or mixing bowl mix until a sandy texture forms. Do not overmix.
  • Add Wet Ingredients
    Add the egg and ice cold water. Mix again until the dough resembles wet sand and can be pressed together, don’t over mix as its get oily. Add a little extra water only if needed.
  • Shape the Dough
    Knead dough into a ball and flatten using a glass, measuring cup, or your hands.
  • Press Into the Pan
    Press the dough evenly into a tart or pie pan (20 cm), making sure the base and sides are fully covered with a thin, even layer.
  • Bake the Crust
    Prick the base a few times with a fork, then bake until the crust is set and lightly golden.
    For no-bake desserts, bake at 160°C fan or 180°C conventional (350°F) for 25–30 minutes until fully set. Let it cool completely in the pan before filling. Add filling and refrigerate.
    For baked desserts, pie, or cheesecake, bake at 160°C fan or 180°C conventional (350°F) for 12–15 minutes to par-bake. Let it cool completely in the pan, then fill and bake again, following the recipe for the second baking time.

Notes

Instruction Notes

  • Note you can make it sweeter, by adding more sweetener.
  • For cheese cake base, make the recipe double x2.
  • Add 2 table spoon cocoa powder to make chocolate crust, if it gets dry add a teaspoon extra coconut oil.

 

Nutrition per serving: 1 of 8 servings

Calories: 77 kcal, Protein: 2.6 g, Carbohydrate: 3.9 g, Net Carb: 1.5 g, Sugars: 0.6 g, Fat: 6.2 g, Saturated Fat: 2.4 g, Fiber: 2.4 g, Sodium: 41 mg
Note: This recipe yields 8 slices from a 20 cm (8-inch) pie crust

Nutrition Facts Notes:

✔️ Fully low carb and keto-friendly with no grains or added sugars
✔️ Sweetened with monkfruit, which is non-caloric and does not impact blood sugar
✔️ Almond and coconut flours provide healthy fats and a mild nutty flavor
✔️ Psyllium husk adds fiber and helps bind the crust with minimal carbs
✔️ Contains a moderate amount of fat, mostly from almond flour and coconut oil
✔️ High in fiber to support digestion and reduce net carb content
✔️ Suitable for gluten-free, grain-free, and low-carb diets
✔️ Works well for savory or sweet pies when paired with keto-friendly fillings

Note: These values are approximate and actual values may vary based on the specific brands or type of ingredients used.

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